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Next Moon Day April 29th

*Jump Through Workshop May 3rd! Follow @landyoganyc, @sadhanainthecity, & @danaelyseyoga on Instagram. Post your jump through pictures and hashtag #landyogabackjumpss for a chance to be featured on our site.

Harmony Litchy

Founder of Ashtanga Yoga Victoria

Whether just beginning yoga or continuing a longtime yoga practice, we are here for you.  Come take class and experience Ashtanga Yoga in New York, taught by a supportive, caring team in a space that blends vibrancy and serenity into a perfect balance. This Harlem yoga studio offers traditional Ashtanga style yoga practice in two methods appropriate for both the novice and experienced yoga practitioner (and everyone in between).  Anyone can learn and benefit from Ashtanga yoga, no matter what age or flexibility level.  Come on in and observe what it feels like to finally Land. We look forward to having you as a part of our community. Kids yoga and family programs too!

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Land Yoga is located in upper Manhattan just blocks from Central Park at 2116 Frederick Douglass blvd (bet 114/115th streets).  This Harlem yoga studio offers traditional Ashtanga style yoga practice in two methods and geared toward both the novice and experienced yoga practitioner (and everyone in between).  Anyone can learn and benefit from Ashtanga yoga, no matter what age or flexibility level.  Land Yoga in Harlem offers a balance of challenge and relaxation, depending on the need of the individual student.  Don’t be afraid!  Come on in and observe what it feels like to finally Land.

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Here's some footage of our programs at Land.

Watch us HERE! doing 108 sun salutations to raise money for Yoga Stops Traffick.                  

More Photos HERE

PRE-NATAL SUNDAYS 12:15!KIDS CLASSES!