As a part of our All Eight Limbs movement, we have started a new September Instagram challenge about Bramacharya. Read Lara's Blog on Bramacharya and nominate three followers to participate (one must join!), post three images per week during the month of September (can be on Instagram, Twitter, or Facebook), tag us @landyoganyc and hashtag #alleightlimbs. There will be a big prize for our winner!
Land Yoga is located in upper Manhattan just blocks from Central Park at 2116 Frederick Douglass Blvd (between 114th and 115th street). This Harlem yoga studio offers a traditional Ashtanga style yoga practice in two methods, geared toward both the novice and experienced yoga practitioner (and everyone in between). Anyone can learn and benefit from Ashtanga yoga, no matter what age or flexibility level. Land Yoga in Harlem offers a balance of challenge and relaxation, depending on the need of the individual student. Don’t be afraid! Come on in and observe what it feels like to finally Land. Whether just beginning yoga or continuing a longtime yoga practice, we are here for you. Come take class and experience Ashtanga Yoga in New York, taught by a supportive, caring team in a space that blends vibrancy and serenity into a perfect balance.