Vinyasa Transitions Workshop
October 26th
2:00pm-4:00pm
Ashtanga Yoga is a balance between moments of movement and stillness in asanas. In this workshop, we will focus on breaking down the moving pieces that link the postures together.
Simple Sanskrit Workshop
November 16th
2:00pm-4:00pm
In this workshop we’ll delve into the colorful Sanskrit language learning the alphabet, exploring asana names and meanings, breaking down the logic behind vinyasa counts
Kids Yoga Open House 2019
August 17th: 2-2:30p 3-5 year olds | 2:30-3pm 6-8 year olds | 3-3:30pm 9-12 year olds
Volunteer Info Session for SOULfest 2020
SATURDAY, AUG 17TH AT 4PM
An Icelandic Introduction to Ashtanga
April 13th
2-4pm
Includes one month of unlimited yoga
*new students only
**this course is taught in Icelandic
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