An Icelandic Introduction to Ashtanga
April 13th
2-4pm
Includes one month of unlimited yoga
*new students only
**this course is taught in Icelandic
Harlem Yoga Crawl
MAY 18, 2019
Join us for part or all of the Harlem Yoga Crawl celebrating our partners and Harlem community! We start at Harlem Yoga, walk together as a group for a “financial health” talk at TD Bank, then make our way over to Land Yoga to finish our day together.
SOULfest 2019
JULY 13TH 2019
New York City’s first yoga festival created for the community, by the community.
Healthy Hips with Jessica Greenfield
March 30th
2-4pm
Unlock the secrets of one of the body’s most complex structures: the hips. In this interactive workshop, we’ll journey deep into the hip joint.
Mindfulness Based Stress Reduction Free Orientation
The MBSR curriculum was developed by Jon Kabat-Zinn in the late 70’s and since then has become the gold standard for those wishing to integrate mindfulness and meditation into their daily lives.
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