Adventures in Yogaland


Adult Coloring with Meaning

Adult coloring became all the rage a couple years ago and I understand why. When I was a teen I worked at TCBY and my favorite things to do were fold menus and stack containers. The repetitive actions became automatic activities that I could do without thinking and...

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Can vs. Should

"I'm not flexible" is the number one excuse I receive from people as to why they can't do yoga. First of all, yoga is not something you do. It's something that happens when the breath, mind, and body come to oneness. Being flexible is not important. In fact, being too...

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5 Reasons to go to a Yoga Festival by Mel Lotz

Yoga festivals are a special and sometimes life changing experience. I cannot wait to check out the numerous yoga festivals of North America: In summertime there is a yoga festival happening almost every weekend in the United States and Canada. These events can be...

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Three Steps to Receiving Love Now!

Most people think of Parvati or Radha when they think of love Gods, not Lord Ganesha. Me? I think of the elephant headed boy come to dissolve all obstacles. I think of Him because I know the truth, that love isn't lost and in need of finding. Love is everywhere and in...

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Resolutions are for losers. How I learned to WIN at life.

Success begets success. Confidence builds upon itself and guides a person toward her dreams which grow bigger and badder and braver until a fierce woman appears one day who we call grown. We wonder how she got there and may even try to follow her path, but it's not...

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You Can Ask For Travel!

As many of you know, I've been off the grid for awhile, enjoying my 11th trip to India, and 10th to study specifically with my teacher, Ashtanga Yoga Guru Sharathji. It was an eye-opening experience, as it always is, to be with him and to immerse myself in Indian...

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It’s Fall! Make a Vision Board!

Did you think vision boarding was January? I bet some of you thought right before the new year. You aren’t off, but you could be even more ON! Reworking, writing, seeing your life’s vision is an ongoing affair. As we change (and we change a lot) doorways for new...

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Maintaining a Long Termed Practice

photo credit: Renee Choi You may think it's hard to practice in the beginning when the body is tight, but it's easy compared to what happens when the growth spurt has past and it seems like nothing is happening. That is why a strategy for long-termed practice is so...

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The Student: your first ashtanga YOGA class

BY: MURI ASSUNÇÃO
PHOTOS: CHAS KIMBRELL
It’s almost like dating. You try something new, fall in love, obsess over it, then somehow you lose interest. Before you know it, you’ve parted ways. That was my first affair with yoga.

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The Positivity Problem…

It is time to call on our yogis, self-helpers, and wellness folks to value check and tweak the current yoga messaging to include, accept, and honor all seekers as they move through and observe their moods excepting themselves, embracing others, and constantly working...

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CONTACT US


Land Yoga
2116 Frederick Douglass Blvd
New York, New York 10026
Tel: (212) 866-5263

Directions:
Take the B or C train to 116th Street. We are between 114th and 115th on the east side.

For general inquiries email:
info@landyoga.com

To book Lara in your city email:
Outreach@landyoga.com

LAND YOGA

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