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Adventures in Yogaland

What you must have ready for Friday’s full moon

As you probably know by now, Land Yoga is hosting a livestream full moon event this Friday 8-10pm. We will be calling on the elements, the ancestors, the spirits and guides to help us move through this time and begin anew.

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Five Reasons Live Stream is Better than Live

On Tuesday, March 17th, Land Yoga moved completely Live Stream in one swift all encompassing moment. Barely certain how to stream ourselves we wrote “How To” blogs and emails hoping to convince our students to attend. There was a fast learning curve as we attempted to make live stream classes available to all.

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Welcome to the new Land Yoga, a completely virtual Live Stream experience with our expert teaching team. We recognize this is a time when people need yoga, meditation, breath work, and mindfulness practices more than ever, and that is why we refused to go even one day without offerings, moving immediately to Live Stream when we closed the physical studio.

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Best Crystals for 2019 based on Your Zodiac Sign

Happy New Year to all signs everywhere! While astrologically the new year doesn’t mean much, it does provide a tangible checkpoint for our intentions. In numerology, which adds up all the digits in the year to make one single digit number that can dictate the general energy of the year…

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Stoolyoga – sit with style

Thimo had the opportunity to try a meditation bench for the first time in his life. In the following blog, you can learn more about the experience including the interview with the producer.

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The Upside to Slowing Down

When was the last time you listened to the rain? Or observed the quality of your breath as you move through your yoga practice? As New Yorkers, we’re constantly bombarded with external stimuli…

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Have Yoga Mat, Will Travel

Summer is in full swing, and chances are if you haven’t already been on a boat, train, plane or in a car, you will be in the coming weeks. Vacations are a wonderful privilege; a great time to unwind from the ordinary, spend time with loved ones or even explore far-away places. But what about your yoga practice?

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‘Sup Dog 

The initial stages of crawling (chest lifted, arms trying to press, back trying to bend, body trying to move) ask us to bend, prop up and do something we’ve never done before. Crawl, then eventually, walk.

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Adult Coloring with Meaning

Adult coloring became all the rage a couple years ago and I understand why. When I was a teen I worked at TCBY and my favorite things to do were fold menus and stack containers. The repetitive actions became automatic activities that I could do without thinking and...

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Can vs. Should

"I'm not flexible" is the number one excuse I receive from people as to why they can't do yoga. First of all, yoga is not something you do. It's something that happens when the breath, mind, and body come to oneness. Being flexible is not important. In fact, being too...

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5 Reasons to go to a Yoga Festival by Mel Lotz

Yoga festivals are a special and sometimes life changing experience. I cannot wait to check out the numerous yoga festivals of North America: In summertime there is a yoga festival happening almost every weekend in the United States and Canada. These events can be...

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