
Adventures in Yogaland
Three Steps to Receiving Love Now!
Most people think of Parvati or Radha when they think of love Gods, not Lord Ganesha. Me? I think of the elephant-headed boy come to dissolve all obstacles. I think of Him because I know the truth, that love isn’t lost and in need of finding. Love is everywhere and in everything, seemingly lacking often due to our own interference.
Recharge in the land of fairies, geysers and volcanoes by Thimo Wittich
Imagine 3280 foot high glaciers, volcanoes, wide land, black beaches, fairies and trolls. Standing there, you are surrounded by gush springs impressing you with their shooting water fountains, healing hot springs and fascinating polar lights. Iceland is less than 6...
Resolutions are for losers. How I learned to WIN at life.
Success begets success. Confidence builds upon itself and guides a person toward her dreams which grow bigger and badder and braver until a fierce woman appears one day who we call grown. We wonder how she got there and may even try to follow her path, but it's...
You Can Ask For Travel!
As many of you know, I've been off the grid for awhile, enjoying my 11th trip to India, and 10th to study specifically with my teacher, Ashtanga Yoga Guru Sharathji. It was an eye-opening experience, as it always is, to be with him and to immerse myself in Indian...
It’s Fall! Make a Vision Board!
Did you think vision boarding was January? I bet some of you thought right before the new year. You aren’t off, but you could be even more ON! Reworking, writing, seeing your life’s vision is an ongoing affair. As we change (and we change a lot) doorways for new...
Maintaining a Long Termed Practice
photo credit: Renee Choi You may think it's hard to practice in the beginning when the body is tight, but it's easy compared to what happens when the growth spurt has past and it seems like nothing is happening. That is why a strategy for long-termed practice is so...
Ashtanga Yoga: Can You Bend Without Breaking Tradition?
Ashtanga yoga teachers tend to be business owners whether they own a yoga studio or not, because often their Mysore program is run and handled separately of an integrated studio’s regular operations.
The Student: your first ashtanga YOGA class
BY: MURI ASSUNÇÃO
PHOTOS: CHAS KIMBRELL
It’s almost like dating. You try something new, fall in love, obsess over it, then somehow you lose interest. Before you know it, you’ve parted ways. That was my first affair with yoga.
The Positivity Problem…
It is time to call on our yogis, self-helpers, and wellness folks to value check and tweak the current yoga messaging to include, accept, and honor all seekers as they move through and observe their moods excepting themselves, embracing others, and constantly working...
Iceland Adventure: A Journey Through Nature
Iceland - August 8 - August 13, 2016 ICELAND ADVENTURE: A JOURNEY THROUGH NATURE Under six hours from New York City is another world. Join me in exploring the glaciers, volcanos and lagoons of Iceland and find yourself as you dive deeper into nature. This six-day...
No Resolutions Please: Why Starting and Failing at Resolutions is WAY worse than never having them at all.
Success begets success. Confidence builds upon itself and guides a person toward her dreams. You never want to teach yourself that you don’t do the things you say you will do. You never want to create the story in your subconscious that you lie to yourself, don’t...
Temazcal and New Years
Temazcal is a place where the elements, air, fire, water and earth intersect. Physically it is a small hut with a pit in the middle where rocks (typically volcanic) are burned along with medicinal herbs. The participants are encouraged to breath deeply in the...
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