LIVE ONLINE Mindfulness Based Stress Reduction (MBSR)

by jimmycrow | Jan 1, 2020 | Catskills, Events, Yoga Workshops - upcoming

8-WEEK COURSE
WEDNESDAYS
FEBRUARY 3RD – MARCH 24TH
6:00PM – 8:30PM
Develop a personal meditation practice and learn how to use mindfulness to promote improved health and healing in your life.