Happy New Year to all signs everywhere! While astrologically the new year doesn’t mean much, it does provide a tangible checkpoint for our intentions. In numerology, which adds up all the digits in the year to make one single digit number that can dictate the general energy of the year…
Thimo had the opportunity to try a meditation bench for the first time in his life. In the following blog, you can learn more about the experience including the interview with the producer.
When was the last time you listened to the rain? Or observed the quality of your breath as you move through your yoga practice? As New Yorkers, we’re constantly bombarded with external stimuli…
Summer is in full swing, and chances are if you haven’t already been on a boat, train, plane or in a car, you will be in the coming weeks. Vacations are a wonderful privilege; a great time to unwind from the ordinary, spend time with loved ones or even explore far-away places. But what about your yoga practice?
The initial stages of crawling (chest lifted, arms trying to press, back trying to bend, body trying to move) ask us to bend, prop up and do something we’ve never done before. Crawl, then eventually, walk.
I can hardly believe that 7 years have passed since the opening of Land Yoga. So much has changed since those early wide-eyed days, and much has remained the same.
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Robert Sturman | Josu Ozkaritz
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