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To livestream with us just click SIGN UP
and register for any class.

FIVE minutes before class you will receive a link to join us.
Click the link and you are in. No technology needed.

Parent Baby Yoga

Gain strength, increase energy, safely heal new mama bellies, backs, and wrists, meet local parents, and learn poses to help you and your child relax and bond. For parents with their children aged 6 weeks to 18 months. Facilitated by Julia Mannes, Certified Childbirth Educator, Doula, Lactation Counselor, infant movement specialist, and (of course) Yoga instructor. Come take time for yourself with your baby!

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Land Yoga
2116 Frederick Douglass Blvd
New York, New York 10026
Tel: (212) 866-5263

Take the B or C train to 116th Street. We are between 114th and 115th on the east side.

For general inquiries email:

To book Lara in your city email:


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