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CLASSES


SCHEDULE


Parent Baby Yoga


Gain strength, increase energy, safely heal new mama bellies, backs, and wrists, meet local parents, and learn poses to help you and your child relax and bond. For parents with their children aged 6 weeks to 18 months. Facilitated by Julia Mannes, Certified Childbirth Educator, Doula, Lactation Counselor, infant movement specialist, and (of course) Yoga instructor. Come take time for yourself with your baby!

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CONTACT US


Land Yoga
2116 Frederick Douglass Blvd
New York, New York 10026
Tel: (212) 866-5263

Directions:
Take the B or C train to 116th Street. We are between 114th and 115th on the east side.

For general inquiries email:
info@landyoga.com

To book Lara in your city email:
Outreach@landyoga.com

LAND YOGA

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