Parent Baby Yoga
Gain strength, increase energy, safely heal new mama bellies, backs, and wrists, meet local parents, and learn poses to help you and your child relax and bond. For parents with their children aged 6 weeks to 18 months. Facilitated by Julia Mannes, Certified Childbirth Educator, Doula, Lactation Counselor, infant movement specialist, and (of course) Yoga instructor. Come take time for yourself with your baby!