
CATSKILLS
CATSKILLS HOLIDAY SHOPPING TOUR
DECEMBER 5-6, 12-13
ANDES / NY
BOVINA / NY
DELHI / NY
LIVE ONLINE Mindfulness Based Stress Reduction (MBSR)
8-WEEK COURSE
WEDNESDAYS
FEBRUARY 3RD – MARCH 24TH
6:00PM – 8:30PM
Develop a personal meditation practice and learn how to use mindfulness to promote improved health and healing in your life.
CONTACT US
For general inquiries email:
info@landyoga.com
To book Lara in your city email:
Outreach@landyoga.com