Intro to Ashtanga Yoga
WITH LARA LAND
June 7, 8, 9, 14, 15
From: 7:45 pm – 8:45 pm
PLEASE READ CAREFULLY! This class meets five times: 7:45 pm – 8:45 pm Thursdays and Fridays for two weeks and one Saturday class 12:30pm-1:30pm.
Plus: You receive a FREE led class during the course period and a $25 discount off the already discounted New Student Special during the course period!
This five-session course is designed to introduce beginners to the Ashtanga method in a way that is comfortable and accessible. We aim to give you all the tools you need to feel right at home at our studio. Get that extra little attention you’ve been craving before joining a regular class!
You will learn:
- *Correct breathing
- *Points of focus
- *Sun Salutations
- *Standing Poses
Have all your questions answered in a non-competitive, supportive environment by studio owner, L2 Authorized Ashtanga teacher Lara Land. Graduate ready to walk into any class with confidence and ease!
This intro course has been life-changing. I wish I could share this with everyone I Love.
– Jennifer Munoz