Metta Meditation and Talk with Thimo and Lara
Thursday, November 15th 7:45 pm – 8:45 pm
With Lara and Thimo
We tend to take on specific roles in our relationships and have formed expectations of the identities of others. In this workshop, we will look at how meditation can open us up to expanded possibilities and new dynamics in the communication within our families and other important fellowships. Loving Kindness meditation led by Thimo and talk by Lara. This work is designed to inform us as we move into the holiday season.