YOGA + MEDITATION RETREAT
April 9th – April 14th
$849 early bird (register by January 1, 2022), $949 regular price
Detoxify your body and reawaken your senses in our spring immersion.
In the spring incarnation of our seasonal yoga retreats, you will have the unique opportunity to learn from local experts about the medicinal properties of plants and herbs native to the Western Catskills. Dip into the mysterious world of tincture and tea creation while you practice your yoga and meditation. You’ll emerge refreshed and ready for spring.
You can expect:
- yoga and early Buddhist philosophy
- forest bathing
- fire ceremony
one on one conferences with Lara or Thimo
Your registration includes room and board at the historic 1800’s Carriage House at the Turquoise Barn. This beautiful accommodation has large loft-style open spaces with high ceilings downstairs, artist designed & renovated with handcrafted furnishings and art throughout the house. You will enjoy AMAZING views of the sunrise, sunset, moonrise, mountains or pond in this eco-friendly, chemical free environment with fresh spring water available throughout the house and property which you can drink, swim and shower in!
Each room sleeps up to 4 people.
Extra fees will apply to make any room private or semi-private.
- Rosa Room ~ 1 king bed, 1 full futon
- Moss Room ~ 1 queen bed, 1 full futon
- Sunset Room ~ 1 queen bed, 2 single bunks
- Sunrise Room ~ 1 queen bed, 2 single bunks
- Loft – 2 large air mattresses
Each room is equipped with a private bathroom except the loft which has a private bathroom on the main level. Spaces are large – guests are welcome to bring sleeping bags, blow-up mattresses, etc. for additional guests with prior approval.
Local rate no accommodation $449 (includes meals)
Sample Daily Schedule
- 7:30 – 8 am – Morning Meditation (Thimo)
- 8 – 10 am Led class and Body Scan / Pranayama (Lara)
- 10 – 11 am Rest
- 11 – 12 pm Brunch
- 12 – 1:30 pm Rest
- 1:30 – 2:00 pm Talk/Discussion
- 2:00 – 2:30 pm Meditation
- 2:30-3:00 Break
- 3:00 – 5:30pm Afternoon outdoor program
- 6 – 7 pm Dinner
- 7:30 – 8pm Meditation
- 8-9 pm Restorative Yoga /Kriya/Journaling
Yoga + Meditation