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Can vs. Should

Can vs. Should

“I’m not flexible” is the number one excuse I receive from people as to why they can’t do yoga. First of all, yoga is not something you do. It’s something that happens when the breath, mind, and body come to oneness. Being flexible is not...
Where is my mind? Understanding Asana.

Where is my mind? Understanding Asana.

Photo by ARMY OF TANKS Oh my Lord, the universe is great! For an hour now I’ve been listening to The Pixies, “Where is My Mind”on repeat when I suddenly sit down to write this blog and realize it’s the perfect title. Asana has everything to do...
A BETTER SOCIETY

A BETTER SOCIETY

It began with a thought that touched my tongue. An image turned sound is now form. LAND YOGA2116 Frederick Douglass Blvd (8th ave) nr. 114th stWe open on Thursday, June 16th with our regular schedule. First class is at 6:30 AM. $1 per student will help to stop human...

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