Mindfulness Based Stress Reduction Free Orientation
The MBSR curriculum was developed by Jon Kabat-Zinn in the late 70’s and since then has become the gold standard for those wishing to integrate mindfulness and meditation into their daily lives.
Mindfulness-Based Stress Reduction (MBSR) Course
START DATE
April 3rd
Mindfulness-Based Stress Reduction (MBSR) is the ground-breaking and time-tested, scientifically researched program developed by Jon Kabat-Zinn
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