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Connecting with Kathy

Connecting with Kathy

I recently received an email from DC based yoga teacher Kathy Bagden in response to my previous blog, Tech to the Tot.  It touched me so deeply all I could think to do was share it.  Often with blogging you have no idea who hears you so it is amazing when...
Stronger than you think

Stronger than you think

Last week I set out to write about some struggles I was having in my physical practice and how they related to my emotional state.  Once I started writing, I realized that a whole separate blog would be necessary to make clear that there is a connection between...
Poses, Patience and Becoming Yoga

Poses, Patience and Becoming Yoga

There is no way to Peace. Peace is the Way. – Mahatma Gandhi Conference Notes 9/9/12 Sharath had one main point for this conference: If your approach to yoga is to try to get every asana, you are going to find yourself in a tough position.  There are...
30 Hours

30 Hours

On route from Bangalore to Mysore 30 hours.  Call it crazy, but I love the journey from New York to Mysore.  Thirty hours door to door is just enough time to sleep away city exhaustion, read a page or two, listen to an old nostalgic tune, eat some snacks,...
The Endless Craving

The Endless Craving

Many of us suffer from the ENDLESS CRAVING.  The Endless Craving is a monster that grows violent and large, gorging its self in our youth.  And if it’s not destroyed, The Endless Craving Monster consumes our adulthood.  It tells us we need food,...