WINTER SOLSTICE FIRE CEREMONY, YOGA & SOUND BATH
Sunday, December 20th
with Alex and Lara
or free for those enrolled
in the solstice nature retreat
Lie down and immerse yourself in the sonic landscape of gongs, singing bowls and other overtone emitting instruments. Through mindful listening and positive intention, we allow sound to guide us into deeply relaxing, healing, and meditative states of consciousness. Alex uses his knowledge of reiki, sound and meditation to help facilitate one’s own self healing process. Sound and silence are used to nurture an awakened and harmonious relationship with the present moment.